Your lifestyle must include regular exercise to keep you healthy and active, I swim regularly 2 -3 times a week on average. #CitizenAY

 Lifestyle change 

Welcome to CitizenAY’s health corner, I am happy to share my health tips, health they say is wealth, very true join me for more insight.

Health corner is about raising the awareness of the food we eat and the impact it has on our lives and how through small and consistent changes, we can radically halt many rapidly failing health conditions, dare I say, you can treat yourself by simply in many cases understanding that what you eat impacts your health both long and short term. 
How I went from 130 kg to 89kg, from August 2018 to Date 

Challenge

Every successful product is the fruit of hard work and this applies to every field of business. Intuition alone is not enough to create a product that people will love and use. You also need to do your research, thinking, planning, differentiating yourself and more. Write about some of the challenges you faced in designing this product and what steps you and your team took to overcome them. 

Value

Tell potential customers why they should invest in this product. Describe its benefits, its advantages over similar products and its unique features. Make sure potential customers feel confident about investing their money in this product. Will it last a lifetime? Is it healthier than other products? Maybe it is unique and handmade? Whatever the value is, don’t be shy about bragging!

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